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Treat Cold and Flu
Ginger Tea
Ginger is another traditional cold and flu remedy, containing at least a dozen antiviral compounds. You can use fresh or powdered ginger for this recipe.
To make the tea: add 1 heaping teaspoon of grated fresh ginger (or 1/2 teaspoon powdered) to 1 cup of boiling water. Allow to steep for ten minutes, then drink.
(use as per need)
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