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| ARTHRITIS |
Arthritis Remedies:
Arthritis can be a debilitating condition characterised by
painful inflammation and stiffness of the joints. There are many different
types of arthritis and many different causes of the condition. It could be
caused by a lack of fluid in the joint, the cartilage wearing away, infection
or a combination of factors. This condition can cause much frustration in the sufferer,
especially on bad days where mobility is affected due to pain. There are many
medications that are prescribed to treat arthritis, but it is also possible to
get the symptoms and the condition under control with a few simple natural
remedies.
1) Raw potato juice therapy is considered one of the best natural
remedies for treating arthritis. To make potato juice, cut a potato with its
skin into thin slices. Place these slices in a glass of cold water and leave it
overnight. Drink the water in the morning on an empty stomach.
Other raw juices are also beneficial in the treatment of arthritic
conditions. Freshly squeezed pineapple juice helps to reduce the swelling and
inflammation. 1 cup of green juice (you can juice any leafy green vegetable of
your choice), mixed in equal quantities with celery, carrot and red beet juices
is beneficial in treating arthritis. The alkaline properties of the raw juices
help to dissolve the deposits that have accumulated around the joints and thus
relieve some of the pain.
2)Wearing a copper bracelet is also said to help with arthritis.
It works to strengthen the muscles around the affected joints and helps
mobility.
3)Garlic is a natural anti-inflammatory and as such is effective
for treating the swelling associated with arthritis. You can consume the garlic
raw or cooked, whatever your individual preference is.
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| Joint Pain |
4)Bananas are rich in
Vitamin B6 and are helpful in treating this condition. Some people have
reported feeling much relief from the symptoms when embarking on a diet consisting
of just bananas for a few days. Include bananas in your diet on a regular basis
to experience relief from stiff joints.
5)Soak a teaspoon of
black sesame seeds in ¼ cup of water overnight. Drink the water with the seeds
in the morning to prevent pain in the joints
6)Calcium has been found
to be an effective treatment for arthritis. 2 teaspoons of calcium lactate
mixed in a glass of water and taken before meals over a period of at least 4
months has been shown to be extremely effective in warding off joint pains
